All classes are held at Sacramento Yoga Center, Sierra 2 Community Center, Room 6, unless noted. Please arrive on time and enter quietly. Comfortable clothing and an empty stomach are recommended. Advise your teacher if you have significant health problems, concerns, or are pregnant. In consideration of others, please do not wear heavy perfumes and turn off your cell phones.
Sierra 2 is closed for Thanksgiving - Thursday 11/24 and Friday 11/25 -
all classes are canceled.
In-person,
on-line,
outdoor,
and hybrid (both in-person & on-line)
classes are color coded in the schedule below.
Click on the day of the week or class for more info and fees.
| Mon | Tues | Wed | Thur | Fri | |
|---|---|---|---|---|---|
| morning |
Hatha Flow (Carrie) |
Hatha Flow (Carrie) |
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| late morning |
Healthy Aging Yoga (Linda R) |
Healthy Aging Yoga (Linda R) |
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| noon |
Gentle Vinyasa (Bob) |
Gentle Vinyasa (Bob) |
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| afternoon | |||||
| early evening |
Led Practice (Liz and Linda N) |
Yoga Fundamentals (Liz) |
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| evening |
Gong & Kundalini (Manvir) |
Kundalini en Español (Har Anand Kaur) |
Kundalini (Manvir) |
see events schedule |
| Sat | Sun | |
|---|---|---|
| morning |
Hatha Flow (Carrie) |
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| late morning |
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| noon | ||
| afternoon | Heartfulness Meditation Artee |
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| evening | see events schedule |
see events schedule |
| Monday | |||
| Day & Time | Class | Fee | Teacher |
12:00 - 1:00 pm |
Gentle Vinyasa | $9 per class when four or more classes are prepaid; $10 drop in. | Bob Brach |
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5:15 - 6:30 pm |
Hatha Yoga Led Practice |
Starting soon | Liz Vasile & Linda Nueva |
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| Back to Top |
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| Tuesday | |||
| Day & Time | Class | Fee | Teacher |
9:30 - 10:45 am |
Hatha Flow | starting November see investment | Carrie Meyer |
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10:00 - 11:00 am |
Healthy Aging Yoga | $10 per class when four or more classes are prepaid; $12 drop in. | Linda Roye |
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7:00 - 8:15 pm |
Gong Meditation & Kundalini Yoga | $12 per class when five or more classes are prepaid; $15 drop in. | Manvir |
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| Wednesday | |||
| Day & Time | Class | Fee | Teacher |
9:30 - 10:45 am |
Hatha Flow | starting November see investment | Carrie Meyer |
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5:30-45 pm |
Hatha Yoga Fundamentals | Starting soon | Liz |
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7:00 - 8:30 pm |
Kundalini en Español | $8 per class when four or more classes are prepaid; $10 drop in. | Har Anand Kaur |
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| Thursday | |||
| Day & Time | Class | Fee | Teacher |
10:00 - 11:00 am |
Healthy Aging Yoga
Online |
$10 per class when four or more classes are prepaid; $12 drop in. | Linda Roye |
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7:00 - 8:15 pm |
Kundalini Yoga | $12 per class when five or more classes are prepaid; $15 drop in. | Manvir |
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| Friday | |||
| Day & Time | Class | Fee | Teacher |
12:00 - 1:00 pm |
Gentle Vinyasa | $9 per class when four or more classes are prepaid; $10 drop in. | Bob Brach |
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| Saturday | |||
| Day & Time | Class | Fee | Teacher |
9:30 - 10:45 am |
Hatha Flow | starting November see investment | Carrie Meyer |
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| Sunday | |||
| Day & Time | Class | Fee | Teacher |
3:00 - 4:00 pm |
Heartfulness Meditation | Donation |
Artee Chandekar |
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Sierra 2 is closed for the following holidays:
If your class falls on one of these days, it is canceled.